Review your calendar and create a to-do list to stay prepared and focused.
Prepare healthy meals/snacks to save time and make smarter food choices.
Clean your space to start the week in a refreshed environment.
Review past challenges and accomplishments to set meaningful goals.
Engage in activities like journaling, exercising, or pampering yourself to recharge.
Limit social media scrolling and focus on relaxing your mind.
Prioritize sleep on Sunday for a fresh and energized start to Monday.