It contains probiotics that keeps your gut bacteria healthy and aids digestion as well.
It is high in water content and keeps you hydrated in peak summers and also keeps gut health healthy because it has fiber.
Its a refreshing and hydrating vegetable full of fibers that also help in bowel movement.
It is packed with anti-inflammatory properties and reduces bloating as well.
It supports hydration in summers and also helps to balance out the gut bacteria.
Papaya is full of enzymes and helps to break down protein in the body and also reduces bloating.
These foods are rich in probiotics and also supports digestion and healthy immune function.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals