Packed with vitamin C kiwi helps strengthen your immune system and fight off common illnesses.
Rich in potassium and fiber, kiwi helps regulate blood pressure and lower bad cholesterol levels.
Low in calories but high in fiber, kiwi keeps you full longer and supports a healthy metabolism.
Loaded with antioxidants kiwi help fight oxidative stress and reduce the risk of chronic diseases.
Kiwi contains actinidin, a natural enzyme that helps break down proteins and improve digestion.
The antioxidants and vitamin C in kiwi promote collagen production, keeping your skin healthy and glowing.
Kiwi contains serotonin, a hormone that can help regulate your sleep cycle and improve sleep quality.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.