Happy Holi 2025: Protecting Your Eyes While Playing With Colours – Do’s And Don’ts To Follow

Holi is meant to be a festival of happiness, so taking care of your eyes ensures you enjoy the celebration without any health concerns. By following these simple do’s and don’ts, you can safeguard your eyes and revel in the festive spirit worry-free. Wishing you a Happy and Safe Holi!

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Holi, the festival of colors, is a time of joy, togetherness, and vibrant celebrations. However, while playing with colours, it’s crucial to take care of your eyes, as synthetic or harsh colors can cause irritation, allergies, and even serious infections. To ensure a safe and joyful Holi, here are some essential do’s and don’ts for protecting your eyes.

Do’s To Follow

1. Apply Protective Eye Gear
Wearing sunglasses or protective glasses can prevent colour powder, water, or harmful chemicals from entering your eyes.

2. Use Natural or Herbal Colors
Opt for organic, herbal, or homemade colours made from flowers and turmeric to minimize eye irritation and allergies.

3. Apply a Layer of Oil Around the Eyes
Coconut oil or petroleum jelly around the eyes creates a protective barrier, preventing colors from sticking to the skin and making it easier to clean later.

4. Keep Your Eyes Closed When Someone Applies Color
If someone applies color on your face, close your eyes tightly to prevent the powder from entering and causing discomfort.

5. Carry a Clean Handkerchief or Tissue
Having a soft cloth or tissue handy can help you quickly wipe away colors near the eyes.

6. Rinse Eyes with Clean Water if Needed
If color accidentally gets into your eyes, wash them immediately with cold, clean water. Blink rapidly to help flush out any particles.

Don’ts To Avoid

1. Avoid Rubbing Your Eyes
If color enters your eyes, resist the urge to rub them, as this can lead to corneal abrasions or worsen irritation.

2. Say No to Harsh Chemical-Based Colours
Avoid synthetic colours containing harmful chemicals like lead and mercury, which can cause eye infections and long-term damage.

3. Don’t Wear Contact Lenses While Playing
Contact lenses can trap colour particles, leading to irritation and infections. Instead, opt for glasses or go without any lenses.

4. Avoid Playing with Water Balloons
Water balloons can hit the eyes with force, leading to injuries, redness, or even serious corneal damage.

5. Don’t Ignore Any Eye Discomfort
If you experience burning, redness, or persistent discomfort after Holi, seek medical attention instead of waiting for symptoms to subside on their own.

(The information in this article is based on general information and does not substitute for a mecical expert's advice. Zee News does not confirm this.)