Weekly Health Horoscope For May 12- 18: Stress May Cause Fatigue Or Skin Sensitivity, Zodiacs

Theme of the Week: "Rest, Reset, Reconnect."

With a waning moon and Mercury in retrograde midweek, it's a good time to slow down, detox your routine, and reconnect with nature and inner peace. Avoid extremes—whether in food, sleep, or exercise.

Aries: Your stamina is high, but impulsive decisions could cause strain or minor injuries. Don’t push limits while exercising.

Tip: Cooling pranayama and coconut water will help regulate internal heat. Focus on slowing down.

Taurus: A sluggish metabolism might show up in bloating or heaviness. Eat simple, nourishing meals and get gentle evening walks.

Tip: Jeera or ajwain water after meals helps digestion. Skip heavy desserts post-dinner.

Gemini: Your mind is overactive, which might interfere with quality sleep and focus. Avoid multitasking.

Tip: Keep blue light exposure low after sunset. Try chamomile tea or a lavender foot soak.

Cancer: You’re emotionally tuned in, but stress may cause fatigue or even skin sensitivity. Nurture your heart and body.

Tip: Practice self-massage with cooling oils like sandalwood or jasmine. Spend time near water bodies if possible.

Leo: Your drive is inspiring, but your back and shoulders may carry too much tension. Don’t ignore body aches.

Tip: Stretch your spine daily and reduce caffeine. Try warm sesame oil massages for relief.

Virgo: You may experience fluctuations in gut health. Avoid raw, overly spicy, or cold food.

Tip: Stick to warm, home-cooked meals. Try adding a pinch of turmeric and ginger to soups.

Libra: You’re juggling too much. Your immunity may dip if you don’t slow down. Seek harmony in your sleep schedule.

Tip: Begin and end the day with five minutes of silence or gratitude journaling.

Scorpio: Emotional intensity can cause energy crashes. You may feel on edge by midweek.

Tip: Ground yourself through herbal teas (like tulsi), deep breathing, and nature connection.

Sagittarius: You crave movement but may feel a lack of rhythm or structure. Overexertion is possible.

Tip: Replace high-intensity workouts with mindful walking or swimming to stay aligned.

Capricorn: Productivity is high, but posture problems or stiffness could arise. Focus on mobility and regular hydration.

Tip: Do desk stretches every 2 hours and keep a water bottle beside you.

Aquarius: Your mind is futuristic, but your body wants grounding. Avoid erratic eating and late nights.

Tip: Eat meals at the same time daily. Wear grounding colors like earthy browns or greens.

Pisces: You’re spiritually attuned, but emotionally sensitive. Minor allergies or sleep disruption may occur.

Tip: Listen to calming music and burn mild incense like sandalwood to soothe your aura.