Adults mental health News

Do you often find yourself apologizing, even when it isn’t even your fault? Read the article to know how over apologizing can affect your mental health and discover simple habits you can change to turn things around for the better.

Indian millennials frequently experience stress and anxiety since they belong to a generation that is constantly rushing to finish their tasks and accomplish their objectives. Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness and worthlessness are among the common issues.

The findings showed that simulated laughter can be an ideal way for older adults with functional or cognitive impairment.