Diabytes
Almonds For Health News
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Almonds are more than just a tasty snack.
They’re packed with a variety of health benefits.
It's an easy and tasty way to enhance your overall health.
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Soaking almonds reduces phytic acid, which can make it hard for your body to absorb important minerals.
Almonds are full of vitamin E, linked to better brain function and a lower chance of decline.
Almonds are a good source of healthy monounsaturated fats that are good for your heart.
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