Arthritis pain News

Arthritis pain can feel overwhelming, but gentle movement is often one of the best things you can do for your body. Yoga doesn’t just stretch the muscles—it can stretch your capacity to cope, improve mood, and enhance your quality of life. Start slowly, listen to your body, and over time, you might find that getting up and sitting down becomes a little easier each day.

Turmeric is one of the spices which holds medicinal values Turmeric helps reduce acne and scars Turmeric can help in treating arthritis pain and reduces risk of cancer

Arthritis is a form of inflammation of joints. It involves severe pain, swelling in joints, and joint stiffness.