Arthritis Risk Factors News

The global number of cases of osteoarthritis have risen by more than 130 per cent over the past 3 decades Deterioration and damage of joint cartilage lead to osteoarthritis One reason is that menopause leads to a decline in female hormones oestrogen levels

Arthritis, characterized by joint inflammation and pain, is often irreversible, especially when linked to age A well-balanced diet rich in antioxidants, calcium, and omega-3 fatty acids supports joint health Avoiding joint overuse and quitting smoking can help prevent or lessen arthritis severity