Bloated stomach News

Consuming large meals or foods rich in fat, fibre, or artificial sweeteners can exacerbate bloating by delaying digestion and causing gas buildup Individuals with lactose intolerance, gluten sensitivity, or other food intolerances may suffer bloating In IBS, abdominal pain and altered bowel habits accompany bloating

Bloating can be extremely uncomfortable and can lead to low body confidence. Here we bring reasons why bloating occurs and why you might be feeling bloated regularly.  

Bloated stomach is usually caused by drinking carbonated beverages and eating beans, legumes and cruciferous vegetables like broccoli, cabbage and cauliflower.

Excessive gas in your stomach not just puts you in an uncomfortable situation but can also be a warning of serious health issue.