Brain ageing News
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Researchers from Wisconsin University in the US also found that African American experienced 60 percent more stressful events than white people during their lifetimes.
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The study could pave the way for slowing brain ageing or treating dementia in humans.
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US researchers have identified a common genetic variant that causes normal brain ageing in older people by up to 12 years.
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Researchers claim that if old people want to want to keep a sharp memory while they are ageing, regular exercise is a must.
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"There already exist many 'Take the stairs' campaigns in office environments and public transportation centres," said lead researcher Jason Steffener from Concordia University in Montreal, Canada.
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Past studies have shown that brain waves travelling at slower speeds tend to be important for memory while slightly faster speed brain waves play a role in our attention.
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The results showed that those who performed poorly on the treadmill test had brain volume smaller two decades later -- equivalent to two years of accelerated brain ageing.
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A new study has found that by taking up mental challenges like digital photography or quilting may help maintain cognitive vitality one can maintain a healthy ageing mind.
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A novel chocolate made of dietary cocoa extract can promote brain health and prevent age-related neuro-degenerative disorders like Alzheimer's in the elderly, scientists have determined.
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