Diabytes
Coffee health benefits News
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While coffee offers several health benefits, the best time to drink the hot beverage is morning hours
The research showed that people who drink coffee in the morning have a lower risk of dying from heart disease
They also have a lower overall mortality risk compared to people who drink coffee all day long
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The study finds compounds in espresso coffee may inhibit a process that is believed to be involved in the onset of Alzheimer's disease
To make espresso coffee, hot water is forced through finely-ground coffee beans, creating a concentrated extract
This is often used as a base for other drinks, including the trendy espresso martini
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A recent study explores the potential of coffee to unlock a supercharged brain, discussing the various ways in which coffee can be used to improve cognitive function and productivity.
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The study reveals that people with higher plasma caffeine levels enjoyed a lower body mass index (BMI) and body fat, alongside a lower risk of developing type two diabetes.
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