Cold water News
Cold water is often the go-to refreshment on a hot day or after a sweaty workout.
When consumed wisely, cold water can actually support your body's functions and give you a refreshing boost.
Drinking cold water in moderation is a simple yet effective way to stay refreshed, support metabolism, and enhance alertness.
Researchers also found that washing even for 10 seconds significantly removed bacteria from the hands.
Joint pain is considered the most common health problem faced during winter season.
Cooking softens foods, thereby allowing to digest food without having to spend huge amount of energy.
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