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Cold water News

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Cold water is often the go-to refreshment on a hot day or after a sweaty workout. When consumed wisely, cold water can actually support your body's functions and give you a refreshing boost. Drinking cold water in moderation is a simple yet effective way to stay refreshed, support metabolism, and enhance alertness.
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Researchers also found that washing even for 10 seconds significantly removed bacteria from the hands.
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 Joint pain is considered the most common health problem faced during winter season. 
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Cooking softens foods, thereby allowing to digest food without having to spend huge amount of energy.






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