Cricket fitness News

In a social media video that has sparked significant debate, Kaif advised Kohli and Sharma to focus on getting some much-needed match practice in the domestic circuit.

Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.

The legendary spinner challenged everyone to bat for one hour without getting dismissed.