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Depression and Anxiety News

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Psychological factors play a critical role in weight gain, influencing eating behaviors, metabolism, and overall health. Emotional eating, stress, mental health conditions, and ingrained habits can all contribute to an increase in body weight. 
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A recent study highlights that aerobic exercises such as walking, resistance training, pilates, and yoga are 1.5 times more effective than counselling or medication. Learn more.
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Everyone is well aware of depression. The patient of depression likes to be alone and by turning off the lights or closing the curtains. Such a person does not even feel like talking to anyone. This report is going to expose the business model that is making you sick both physically and mentally for the sake of its profits.
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The findings highlight the need to screen pregnant women for possible undiagnosed PTSD.






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