Digital eye strain News

In our fast-paced, screen-driven world, we often touch our eyes without even realising it—whether it’s to rub them when tired, adjust glasses, or insert contact lenses Unwashed hands can transfer harmful bacteria and viruses directly to your eyes, causing infections Contact lens users are at higher risk if they handle lenses without proper hand hygiene Regular handwashing and device disinfection are simple yet powerful ways to protect your eye health daily

India’s young population is increasingly facing a hidden yet critical health challenge—eye-related problems The rise of smartphones, laptops, and tablets in both academic and professional spheres has led to prolonged exposure to blue light Experts warn that if this trend continues unchecked, a large segment of India’s youth may face lifelong vision problems

Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among children.

Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.

In today's digital age, prolonged screen time has become an integral part of our daily lives, leading to an increase in digital eye strain (DES). This issue is exacerbated in humid weather, where environmental factors can further complicate the condition.