Diabytes
Exercise for weight loss News
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To burn more calories and achieve your fitness goals, intensity is essential. These 10 exercises are some of the most effective ways to burn calories, improve endurance, and boost metabolism for quick results.
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Prime Minister Narendra Modi’s push for reducing obesity and oil consumption receives strong support from WHO, doctors, and sportspersons.
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Stealing time to workout can be a daunting task for many. This leads us to search for easy and quick exercises. Jogging and walking is one of them that is easy to include in your daily routine.
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