Diabytes
Fitness after 50 News
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Reinvention has no age limit - Niitin Mehta began acting at 44.
Discipline fuels transformation - Army habits shaped his new path.
From shy to spotlight - He now thrives in front of the camera.
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Fitness coach Navneeth shares a powerful smoothie recipe with 5 foods to keep moms after 50 energised, pain-free, and ready to take on the day.
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