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In today’s fast-paced world, being productive is not just about working harder — it's about working smarter. Productivity isn’t about doing more, it’s about doing what truly matters — efficiently and mindfully. By identifying and breaking these five harmful habits, you can reclaim your time, boost your efficiency, and find more satisfaction in your daily work.

Self-control is the key to achieving goals, maintaining discipline, and making better decisions. Whether you're trying to avoid distractions, resist temptations, or stay committed to long-term goals. Self-control isn’t about perfection — it’s about consistent progress.