Food for kids News
Inactivity, diets high in sugar and salt, and excess weight account for 90% of cases of high blood pressure in children and adolescents.
A recent study that focuses on hypertension in children between the ages of 6 and 16 gives families advice on how to improve their general health.
Eggs are high in protein and as an added bonus they contain choline, which aids memory
Oatmeal and oats are excellent sources of energy and "fuel" for the brain
A breakfast high in protein, like eggs, keeps children fuller longer than cereal or oatmeal, causing them to eat fewer calories at lunch.
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