Foods to eat News

Alongside adopting a healthy diet, prioritizing regular exercise is key for maintaining heart health. Embrace these dietary changes and commit to staying active to regulate cholesterol levels and promote well-being. We explore foods that, when part of your daily meals, aid in maintaining healthy cholesterol levels.

This year Diwali will be celebrated on 24th October 2022. By now, you must have started preparing for the festivals of lights and flavours. Here are some delicious traditional delights to prepare for the festival and enjoy with your loved ones.