Headphone safety tips News

Wearing headphones frequently can harm your ears, but with the right habits, you can enjoy your music safely. This guide shares 8 smart ways to protect your hearing, such as following the 60/60 rule (60% volume for 60 minutes), choosing noise-cancelling headphones, and taking listening breaks. It also highlights the importance of hygiene, fit, and avoiding sleeping with headphones on. These 8 simple yet effective tips ensure long-term ear health without compromising on sound enjoyment.