Health benefits of jaggery News

Experts say that while masks and air purifiers are common protective measures, one often-ignored but effective line of defence is what we choose to eat Jaggery is powerful as a nutritional tank and works wonders to strengthen our disease resistance Regular jaggery consumption can help improve the body's overall capacity to fight health issues caused by pollution

Sugar or jaggery – which one do you prefer in your tea or desserts? Know why it is better to use jaggery than sugar and explore the health benefits of jaggery.

Jaggery is prepared by boiling sugar cane juice till it solidifies and then put into blocks. You can benefit from jaggery's numerous health benefits by consuming it in a variety of ways, especially in winter. Here are 5 ways you can reap the benefits of jaggery (gur) in this cold weather.

Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.