Diabytes
Healthy food choices News
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Your health can be greatly affected by small changes. Numerous benefits of a fruit and vegetable-rich diet have been demonstrated, including a stronger immune system and a lower risk of chronic diseases.
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The researchers found that food posted (and eaten) by people in food deserts is 5 to 17 percent higher in fat, cholesterol and sugars compared to those shared in non-food deserts areas.
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It's just a matter of smart food choices and eating habits.
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