Healthy relationships News

Every relationship has its ups and downs, but if you find yourself constantly irritated or angry with your partner. Persistent frustration often stems from deeper emotional, behavioural, or communication patterns. Recognizing these reasons can help you address the root causes and build a healthier, more understanding bond.

Healthy relationships don’t demand relentless availability. They respect the rhythm of life. If a commitment demands constant sacrifice or compromise on the part of one half to thrive, it’s more of a deal than a bond. 

Friendship isn’t built in a day, but it can be broken in a moment. Following these unspoken rules won’t make you a perfect friend — but they’ll help you be a better one. And sometimes, that’s all anyone really needs.  

No matter how many times you try to find someone better, you end up with someone emotionally unavailable, manipulative, or even harmful. With self-awareness, healing, and a commitment to growth, you can break free from toxic cycles. An open yourself to love that’s healthy, mutual, and truly fulfilling.

Setting limits in love relationships is crucial to preserving emotional health, communication, and respect. They help couples keep their individuality while establishing a healthy connection by defining boundaries in areas such as emotions, physical space, and time. Establishing clear limits helps to avoid misunderstandings and fosters a healthy, supportive partnership where both parties can prosper.

Learn five effective strategies to handle gaslighting in friendships, including recognizing the signs, setting boundaries, and protecting your emotional well-being.

A live-in relationship needs trust to develop into a committed partnership. It serves as the cornerstone for future goals and aspirations. Building a life that both partners are devoted to growing together requires trust, whether you're thinking about marriage, having kids, or living together for an extended period of time.

Are you compromising too much in your relationship? Discover the key signs that you're lowering your relationship standards and how to address them for a healthier connection.

Explore common phrases used by men who excel at playing mind games and learn how to recognize and respond to manipulative tactics in relationships.

A powerful, but less discussed, form of freedom is the one that comes from within, in terms of making the right choices and being strong enough to stick by them.

Discover the importance of self-love in fostering healthy relationships. Learn why loving yourself is essential for building strong, fulfilling partnerships and how it impacts your connections with others.

Love lives in our soul. We all are magnetically drawn towards the feeling of love. This beautiful feeling sometimes seems so complicated. Fortunately we have some takeaways on maintaining relationships by jay shetty.  

In today’s world, searching the right balance between tolerance and confrontation is really important to maintain healthy relationships and peaceful communities. 

Learn effective communication techniques and strategies to build strong, healthy relationships. Discover tips and advice for improving interpersonal skills and enhancing your connections with others.

Discovering new ways to reignite the spark in your marriage can be exhilarating. From planning a creative date night to intimate moments, expert shares romantic secrets to help you and your partner reconnect on a deeper level after marriage.

A strong relationship is built on a foundation of promises and commitments made by each partner. Here some promises you can make to your partner for a stronger, healthier and more emotionally mature relationship.

Healthy boundaries form the bedrock of respect and understanding in any relationship. Here are tips by an expert on how to create boundaries in your relationships and why it is essential.

It is important to understand the transformative power of vulnerability in relationships. Here are reasons how being vulnerable can deepen your connection with your partner.

Fostering love and health through exercise, enhancing relationships and vitality. Here are some compelling reasons why couples who work out as a team build stronger relationships and healthier lives—read on to learn more.

Unlock the potential of mindful communication! Learn five actionable ways to enhance your relationship, fostering understanding and resolving conflicts for a stronger, more loving connection.