High cholesterol News

Office coffee machines with metal filters may increase cholesterol levels due to harmful compounds. Filtered coffee is a healthier choice as it removes cholesterol-raising diterpenes like cafestol and kahweol. Switching to paper-filtered coffee at work can help reduce potential cardiovascular health risks.

Alongside adopting a healthy diet, prioritizing regular exercise is key for maintaining heart health. Embrace these dietary changes and commit to staying active to regulate cholesterol levels and promote well-being. We explore foods that, when part of your daily meals, aid in maintaining healthy cholesterol levels.

Screening for reproductive risk factors across the life course may be an initial step to aid prevention or treatment of chronic metabolic diseases Disentangling the relationship between risk factors and metabolic dysfunction is challenging Clinical evidence gathered in the health care setting across the female reproductive lifespan may be critical for implementing prevention strategies

It has been said in the report that one of the reasons for the bad environment in the office is the bad boss. Therefore, it is very important to maintain good office staff and to have a good boss to avoid burnout. When a person remains mentally disturbed, it affects blood sugar and blood pressure. Because during stress, some hormones are produced in the body, which increases heartbeat and blood pressure.

Dr Atul Mohan Kochhar, CEO, NABH (National Accreditation Board for Hospitals & Healthcare Providers) shares inputs on risks, signs and symptoms of stroke. 

Did you know high cholesterol levels can be managed with the help of desi remedies from your kitchen! Here are kitchen secrets that can help you keep high cholesterol woes at bay.

Making certain lifestyle changes can significantly impact cholesterol levels and promote heart health. 

Nuts are a good source of nutrients, have the ability to decrease cholesterol, and have positive effects on heart health. Here are few healthy nuts you must include in your diet to decrease levels of bad cholesterol.  

For every 10 millimeters of mercury (mm Hg) increase in systolic blood pressure, the risk of developing Alzheimer's increased 1.22 times Researchers found that people who had certain genes that led to higher levels of HDL cholesterol, had a slightly higher chance of developing Alzheimer's These findings may inspire new drug targeting and improved prevention implementation, say researchers

One of the most beneficial yoga poses or asanas for lowering high cholesterol is Sarvangasana Kapalbhati Pranayama has the potential to be a very effective cholesterol-lowering technique Paschimottanasana can also be highly effective at lowering blood cholesterol levels

Periodically, evaluate your weight, blood sugar, blood pressure, and lipid profile Quitting smoking can help lower your cholesterol levels Do not overeat 'permissible food' because anything in excess is not good for your overall health

Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.

Reduce high cholesterol: One of the significant causes of ischaemic heart disease is raised cholesterol levels. It is important to keep it in control and follow the right diet.   

High cholesterol is harmful to both your health and the heart and can be a leading cause of heart disease and strokes. Here's how to better manage the warning signs of high cholesterol in your blood.  

Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.  

Blood pressure and high blood sugar should be kept under control to prevent heart attack High cholesterol levels can increase the probability of a heart attack Overexerting at the gym can also lead to a sudden cardiac arrest or heart attack

Grains such as oats and barley contain a soluble fibre called beta-glucan which helps in lowering cholesterol Legumes contain Phytosterols that lower the bad LDL cholesterol and improve HDL cholesterol Soy milk has fibre and protein to help you manage your cholesterol levels and keep various heart problems at bay

Vegetables are a vital part to maintain health as they are rich in fiber and antioxidants. While there are many benefits of vegetables, this story will specifically talk about their benefits as far as the bad cholesterol is concerned. You probably do not know that the vegetables are particularly high in pectin, which is a cholesterol-lowering soluble fiber and is also found in apples and oranges.

A waxy substance called cholesterol is present in both your blood and your cells High cholesterol is harmful to both your health and the heart

To maintain our health, such as lower body cholesterol, dry fruits are essential. Find out which nut would act as a cholesterol-lowering food.