Diabytes
How to be fit News
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Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.
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Now, meet the 105 year old women athlete who has become the new national champion in her age group by running 100 meters. She lives in a village in Haryana.
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COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be negative
With the right mindset and diligent planning, you can get a six-pack, build muscle or just to lose some weight
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