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Journaling News

Spiritual happiness

18 Jan 2025

Spiritual Happiness Through Journaling: A Tool For Self-Discovery

Journaling alone is not enough if one is still attached to fleeting pleasures. True peace, which forms the foundation of lasting happpiness, comes only when individuals transcend their attachment to external rewards.

26 Aug 2024

How To Deal With Emotional Weakness?

Emotional weakness is a common experience, but it doesn’t have to hold you back. By learning to manage your emotions, taking care of yourself, and seeking support from others, you can build the strength needed to face challenges with confidence.

Cope Up with Stress

23 Jul 2024

How does Journaling Help to Cope Up with Stress?

Journaling is basically an act of write down our thoughts and emotions. Here we write just the way we share something with our best friend. It can be a very powerful way to cope up with stress.

Healthy Morning Habits

01 Sep 2023

From Waking Up Early To Journaling: 8 Healthy Morning Habits To Reduce Stress

Here are some morning activities you could bring into your personal routine to nurture your well-being and to set a positive trajectory for the day ahead.

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