Karela News

Explore these 7 traditional Indian greens (methi, karela, palak, moringa, coriander, mint and curry leaves) for natural detox, better digestion and balanced cholesterol. Fresh and affordable, they are Indian superfoods your body will love.

Bitter gourd is also known as Momordica charantia or popularly as karela. Beyond its bite lies a powerhouse of nutrients and health perks. It can helps regulate blood sugar, support glowing skin, boost immunity.