Diabytes
Kombucha News
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Skip the coffee jitters. Discover delicious morning drinks from matcha to golden milk that energize, calm, and nourish your body and mind.
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Explore 8 unique fermented foods beyond yogurt, each packed with probiotics to boost gut health and add bold flavors to your meals.
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Probiotics in fermented foods enhance gut flora, reducing bloating and constipation
A healthy gut strengthens the immune system, making you less prone to infections
Gut health is linked to mood and brain function, reducing anxiety and depression
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These ancient foods, prized for their unique flavors and purported health benefits, are experiencing a renaissance as more people seek natural remedies for digestive health, immunity, and overall wellness.
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Have you ever tried or heard of Kombucha? It is a fermented drink made out of black tea and sugar as well as green tea.
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