Laughter yoga News

Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga sessions encourages participants to interact, share joy, and build a sense of community. 

Laughter yoga is an unconventional form of exercise which is not only about physical well-being but also about fostering emotional and social bonds Laughter Yoga incorporates deep-breathing exercises that promote relaxation By encouraging spontaneous and genuine laughter, Laughter Yoga fosters an environment where couples can communicate openly and positively