Diabytes
Live longer News
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The research observed participants with an average age of 69 and found that physical activity doesn't have to be strenuous to be effective.
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Making few changes in your lifetyle can help you live longer and healthier. Here are a few tricks that'll add years to your life.
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As per a new study, consuming nearly four servings of whole grains such as bran, oatmeal and quinoa a day can reduce the risk of premature death.
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Women who attend religious services more than once per week are more likely to live longer and may lower the risk of death from heart disease and cancer, a study has found.
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A new study suggests that reducing sitting time at work by 71 minutes per day can have positive effect in the long.
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The study revealed that even small amount of physical activities, including standing, are linked to a lower risk of cardiovascular disease.
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