Makhana benefits News

Makhana, also known as fox nuts or lotus seeds, has been a part of traditional Indian cuisine for centuries. Incorporating makhana into your daily diet is a simple yet powerful way to boost your overall health. From improving digestion and supporting heart health to aiding in weight loss and enhancing skin and brain health.

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a healthy and nutritious snack. Its low-calorie content, high fiber, and rich antioxidant profile make it an ideal choice for overall health. Whether you are looking to manage your weight, boost heart health, support digestion, or improve skin quality.