Mental sharpness News

Brain ageing is natural, but adopting a healthy lifestyle can slow its effects and keep your mind sharp. A combination of mental stimulation, a nutritious diet, exercise, stress management, and social engagement can go a long way in protecting brain health. Start implementing these habits today for a healthier, sharper brain!  

Uncover 11 signs that indicate your mind works faster than the average person. Explore the traits and behaviors that reflect superior cognitive processing.

 A new study has revealed about the connection between fitness level, brain activity and executive function in older adults.