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Alcohol strips away crucial electrolytes from your body - so add foods to your diet that can replenish these lost minerals One of the primary culprits behind the misery of a hangover is dehydration, so it's important to drink fluids Give your body the time it needs to recover by taking a nap or getting an extra hour or two of sleep
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All you have to do is follow these tips to avoid a hangover this new year's eve






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