Peppermint tea News

Metabolism plays a crucial role in our overall health, helping to burn calories, maintain energy, and regulate body processes. As we sleep, the body is still active, burning energy and repairing cells. Therefore, fueling your body with the right drinks before bed can support your metabolism and even promote weight loss. Here are six healthy and delicious bedtime drinks that can help boost your metabolism while you sleep.  

Pregnant women faces lots of experiences and changes like physical, mental as well emotional. And morning sickness is one of the initial things that most women go through pregnancy.

Participants who took peppermint tea showed significant improvement in long term memory, working memory and alertness.