Pistachio News

Pistachios are not just a tasty snack; they are also packed with health benefits. These vibrant green nuts offer a unique combination of flavour and wellness. Embrace the goodness of this nutrient-rich snack and discover how it can positively impact your overall health.

Dry fruits are a nutritious and delicious snack option. They offer essential nutrients, promote heart health, and are versatile in their use. Whether you enjoy almonds, walnuts, pistachios, cashews, or trail mix, dry fruits provide a convenient and wholesome way to incorporate healthy snacks into your diet.

Whether you're an athlete, fitness enthusiast, or simply looking to maximize muscle recovery, pistachios are a powerhouse of important vitamins, minerals, and nutrients that support active lifestyles. Eating healthy snacks like pistachios and practicing yoga are key parts of a healthy routine. 

Scientific evidence suggests that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may lower the risk of heart disease. In vitro research has shown that pistachio extracts have a strong antibacterial and antiviral activity. Research has shown that women with prediabetes and gestational diabetes had a lower increase in blood sugar after eating pistachios when compared to eating whole wheat bread.

Every year on April 7th, the World Health Organization (WHO) celebrates World Health Day. This year's theme focuses on ‘My health, my rights’.