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Plant Based Recipes
20 Jun 2025
Plant Based Perfection: 8 Must Try Vegan Recipes For Every Cravings
Satisfy your cravings the plant based way with these 8 must-try vegan recipes, from hearty mains to indulgent treats, this collection offers delicious, wholesome options for every appetite. Perfect for seasoned vegans or curious foodies, these dishes prove that plant-based cooking can be both satisfying and packed with flavor. Discover the joy of vegan perfection today with these 8 vegan recipes.
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Tofu For Weight Loss
03 Mar 2025
Bored From Your Regular Paneer Dishes! 5 Delicious & Healthy Ways To Eat Tofu
Tofu is a great food choice for anyone looking to lose weight or maintain a healthy diet. Its versatility means you can enjoy it in a variety of ways, from savory stir-fries to smoothies. It’s low in calories, high in protein, and rich in essential nutrients.
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Healthy Eating 2024
31 Dec 2024
Top 5 Diet Trends You Need To Know About In 2024
The standout diet trends reveal a stronger commitment to making thoughtful, sustainable, and health-focused food choices. Through personalized meal planning, embracing plant-based options, or emphasizing sustainability, individuals are discovering creative ways to nourish both their bodies. Gut health moved to the forefront in 2024, transforming into a key aspect of dieting.
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Plant based diet
29 Sep 2024
8 Things A Plant-Based Diet Can Do For You
The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary approach emphasizes consuming whole, plant-based foods such as fruits, vegetables, grains, nuts, and seeds while minimizing or eliminating animal products. 
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Plant based diet
24 Jul 2024
Benefits Of A Plant-Based Diets
With growing trends in the West, a plant-based diet has become a new headline in the health sector. As more people adopt vegan diets, plant-based food is proving to offer numerous benefits.
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Health
23 Oct 2023
Plant-Based Diet: How International Flavors Are Blending Into Indian Cooking?
With the rise in health-consciousness, plant-based cuisine is becoming integral to the Indian culinary landscape. Here is an in-depth analysis of how international flavours are incorporating well into daily Indian cooking.
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Weight loss diet
25 Sep 2023
Weight Loss: Tips And Recipes For Effective Meal Planning On Plant-Based Diet
Strategic planning can help ensure a well-rounded and satisfying plant-based diet that promotes weight loss and overall wellness. Here are some practical tips and suggestions for starting with a plant-based diet.  
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Plant based diet
07 Sep 2023
Time To Switch To A Plant-Based Diet? Foods To Include, Pros And Cons
National Nutrition Week 2023: While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. A nutrition consultant shares pros and cons and more.
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Plant based diet
28 Mar 2023
Why Is Vegan Diet Good For The Body? Misconceptions About Plant-Based Diet
There has been a greater emphasis on plant-based diets in recent times due to the increasing awareness around adopting a healthy and more sustainable eating habits. Here are some misconceptions about a fresh foods diets that must be noted, read on.
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video
29 Aug 2022
Mix this green leaf in milk, you can get relief from kidney stone and depression
You must have consumed milk many times, now boil basil leaves in it and consume it. Its benefits will be visible soon.
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COVID-19
26 Sep 2021
Can eating healthy ward off infection, death from COVID?
People who live in poor neighbourhoods and who rely heavily on fast food are much more susceptible to COVID-19 The researchers called for making healthy, plant-based foods more available and affordable to help advance the end of the epidemic






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