Poor sleep quality News
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Proper sleep plays a signgicant role in our overall health and well-being. Find out how sleep can impact women's mood and ambition.
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High blood pressure, diabetes, obesity, smoking, low physical activity, and poor sleep quality were more common in men who slept five or fewer hours per night compared to those who got seven to eight hours.
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Loneliness is defined by researchers as a feeling of distress that people experience when they perceive their social relationships to be inadequate.
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These findings were independent of other cardiovascular risk factors, such as body mass, smoking history, diabetes, and hypertension, or other medical conditions such as Alzheimer's disease, pain, depression or heart failure.
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