Diabytes
Reverse ageing News
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Strength training slows down ageing by preserving muscle, boosting brain power, and protecting the heart.
It’s a simple, accessible way to improve longevity, metabolism, and mental resilience at any age.
Regular resistance workouts help you look, feel, and move like your younger self, naturally and effectively.
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In DNA on Monday, Zee News Editor-in-Chief Sudhir Chaudhary analyses the human urge to reverse ageing.
The want of humans to reduce their age can be traced to thousands of years ago.
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Ageing is a natural process that can't be stopped but you can try slowing down its effects by making positive lifestyle choices.
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