Diabytes
Rujuta Diwekar News
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Diwekar emphasized the connection between our gut microbiome and our diet
“Use traditional, local foods as your dietary base, and integrate global superfoods"
“Our gut microbiota, which consists of trillions of microbes, is influenced by the food we eat and where we live"
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Think walking is the ultimate exercise? Rujuta Diwekar begs to differ! The renowned nutritionist considers it an activity rather than a workout and emphasizes that true fitness depends on the 4S. Curious about what they are? Keep reading to find out!
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Rujuta Diwekar, recently responded to Nikhil Kamath’s observation about Singapore's dining culture
Health-conscious users also cautioned against adopting a dining-out culture
His statement sparked a flurry of reactions online
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India is a diverse land and the harvest season is celebrated throughout the nation with different names, like Lohri and Makar Sankranti. This harvest season, celebrity nutritionist Rujuta Diwekar shares four tips to healthy eating this winter season.
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Spices have various health benefits
But it is important to consume them in moderation
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The gorgeous and ever glowing Kareena Kapoor Khan has a zillion of fans spread across the globe. She has been a great example for working women and all those who have had a baby and are still very much active on their professional front.
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