Sarcopenia News
Sarcopenia is considered a hidden or invisible condition because, unless you test your muscle strength, you may not know if you're losing muscle mass
The grip test is a simple test you can do for yourself which is as simple as opening a jar, squeezing an orange, or detecting the strength of your handshake
If you see a difference in your strength, it's time to take action.
Sarcopenia is the progressive loss of skeletal muscle mass and function
It is estimated that 5-13 percent of elderly people aged 60-70 years are affected by sarcopenia
Sarcopenia is an age-related process that also affects balance, gait, and overall ability to perform tasks of daily living.
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