Screen time and eye health News

The list of health concerns associated with mobile phone use continues to expand—and this time, your eyes are in danger What seems like harmless fun—scrolling through cute videos and viral reels—could be silently damaging young eyes Doctors and Ayurvedic experts alike emphasise urgent lifestyle changes, balanced screen habits, and early intervention

India’s young population is increasingly facing a hidden yet critical health challenge—eye-related problems The rise of smartphones, laptops, and tablets in both academic and professional spheres has led to prolonged exposure to blue light Experts warn that if this trend continues unchecked, a large segment of India’s youth may face lifelong vision problems