Self care day News

A well-structured morning routine can significantly enhance your day and help you feel pampered and refreshed.

We all have heard it so many times, “Self care isn’t selfish.” This is absolutely true, as self care should be an integral part of our life. Let’s discover some simple tips that can help you to practice self care tips.

Life is full of different phases, each with its own mix of happiness and challenges. Becoming a mom is one of those special times - filled with love, joy, and a bit of overwhelm.  

Stress can manifest in various skin issues, from breakouts and dryness to premature aging and wrinkles. Stress can also have a significant impact on our neck and face muscles, leading to various skin and muscle issues.

International Self-Care Day urges individuals all over the world to make self-care a regular essential part of their life by establishing a dedicated day for this purpose.