Set boundaries News

People-pleasing is not just a word; it has the ability to impact your life so badly. But it can be breakable with the continuous practice.

Setting boundaries is essential for maintaining healthy relationships and personal well-being. The art of saying no helps to prevent burnout, reduce stress, and establish respect in interactions. By clearly defining limits, individuals can protect their time and energy, prioritize self-care, and foster mutual respect. Understanding and implementing boundaries can lead to more fulfilling and harmonious relationships.