Spinach News

Explore these 7 traditional Indian greens (methi, karela, palak, moringa, coriander, mint and curry leaves) for natural detox, better digestion and balanced cholesterol. Fresh and affordable, they are Indian superfoods your body will love.

Spinach – the humble leafy green that once only found fame through Popeye cartoons. But this nutrient-dense vegetable is more than just a side dish or salad filler. It's a powerhouse of health benefits that make it worthy of daily consumption.

It is observed on July 16 of each year. Spinach is a powerhouse of nutrients, minerals, and vitamins. Consider it nature's method of enhancing our well-being.

Protein is one of the four fundamental macromolecular components of the human body. Made up of innumerable amino acids linked together, protein is what gives cells the power to function at their best. All the important functions of the body need 1 or more proteins.

Oranges are high in vitamin C and can help to lower stress hormones and strengthen the immune system Eggs are often referred to as nature's multivitamin

World Health Organization says that babies should be breastfed till they reach six months of age.

Intake of nitrates, typically found in spinach, can boost sports performance particularly at high altitudes with low oxygen conditions, a study has found.

Nowadays, we are constantly staring at our gadgets, computer as well as television that it harms our vision.

Using a membrane extract from spinach leaves, Israeli researchers have developed a bio-photo-electro-chemical (BPEC) cell device that produces electricity and hydrogen from water using sunlight.

Nobody likes to have acne marks and dark spots on their face. Acne, also called pimples, is a common skin problem that occurs when oil and dead skin cells clog up your pores.

Spinach is a dark green leafy vegetable and considered as a superfood due to its antioxidants and anti-cancer composition.

Green tea and spinach might sound like a healthy combination, but it is not. A new study has revealed that iron-rich foods strip the drink of its antioxidant powers.

Here are some quick and easy ways to get more spinach in your diet to help you lose more weight.

The discovery also paves the wave for developing an entirely new class of antibiotics.

Eating a healthy diet can lower the risk of developing cancer in the lungs.

A recent study says that leafy vegetables such as lettuce, spinach and kale and nitrate-rich vegetables are associated with lowering the risk of primary open-angle glaucoma by 20 to 30 percent.