Thoughts News

Inner silence is the calm you find when your mind is free from constant thoughts and worries. It's like taking a quiet moment to just be with yourself. This simple practice can have a big impact on your life, helping you feel less stressed, more focused, and more connected with others.   

 If you're one of those who's prone to losing temper, here are a few quick tips to help you tame your inner raging bull.

 Looking for the mechanisms behind cognitive control of thought, a team of researchers have tried answering how the brain determines which direction to let its thoughts fly.