Diabytes
Too much exercise News
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The human body is not capable to adapt to an overworked lifestyle, therefore, it is important to realise when to stop.
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Studies have revealed excessive exercise can be bad for you.
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Many people exercise to remain fit, others do it to achieve a particular weight goal, some even suffer from lack of it. But there are also those, who soon become addicted to their workout and intentionally or unintentionally overdo it.
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