Vrat Ka Khana News

These vrat-friendly recipes are nutritious, easy to prepare, and perfect for Maha Shivratri fasting. Whether you prefer savory or sweet, these dishes will keep you energized throughout the day while following the fasting guidelines.

Navratri is a time of devotion, fasting, and mindful eating, but that doesn't mean your meals have to be boring! One of the staple ingredients during this festive season is kuttu atta (buckwheat flour), a gluten-free alternative packed with nutrients. From savory snacks to delightful desserts, there are countless ways to incorporate kuttu atta into your vrat (fasting) meals.   

During Navratri, fasting is a significant tradition observed by many, and the key to maintaining energy and nutrition lies in the food choices made during this time. One of the most popular and versatile ingredients during Navratri is sabudana, or tapioca pearls. Known for its light, easily digestible nature, sabudana provides the necessary carbohydrates and energy to sustain fasting devotees.   

Passengers will be able to avail this service through pre-ordered on IRCTC's e-catering website or "Food-on-track" app. The orders can be placed at least two hours before scheduled journey time with a valid PNR.