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Weight lifting News

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Indian lifters Vikas Thakur and Venkat Rahul Ragala won gold and bronze medals a the Singapore Weightlifting International, confirming CWG 2022 spot.
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All participants were healthy and without metabolic syndrome at the start of the study. During the study, carried out between 1987 and 2006, 15% of participants developed metabolic syndrome.
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A lot of past studies have explored the beneficial impact of physical activity such as running, walking, and aerobics on the body, but few have looked at lifting weights.






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